Know Who You Are

I observed that I have the tendency to get grumpy when something I label as not pleasant happens in my life. I will then project my anger or frustration onto the person I am interacting with.  My anger is fierce.  My resistance is strong.  And I am destructive.

Once the pattern is spotted and put under the light of awareness, it will be melted by love. Just try to know who you are.

By Suzanne Yang