Keep peeling the onion

I assure you, when there is complete nakedness, utter hopelessness,  in that moment of vital insecurity there is born the flame of supreme intelligence, the bliss of truth.
(J. Krishnamurti)

Open up to all the anger inside, open to all the strange stories that are floating through your head and keep changing day by day based on your mood and voices. Open up to the pain, the frustrations, and the fears, without resisting any of this. When you do that something amazing happens. Your body fills with light, your mind becomes quiet, your belly fills with slaughter, and you feel free. You are nothing but energy floating in space. It happened to me, and I always end my notes these days with the same sentence, if I can do it, everyone can.

Keep peeling the onion until all the artificial layers of your being disappears.