Kundalini energy to the rescue

You probably know this scene where the mind races in loops. We are upset about something but there is nothing we can do about the situation anyway. Our monkey mind is just driving us crazy over nothing. Well, I have found an amazing solution to the problem. I lie flat on my bed and activate kundalini energy with rhythmic breathing until it rises from my root chakra up my spine. After a short while I experience little bubbles in my neck area, followed by a ringing in my ear. Once the kundalini energy rises into my head all thoughts cease automatically and there is nothing but a serene feeling of emptiness and contentment. I can continue this as long as I please and when I stop feel refreshed just like having had a short nap. Ego, with kundalini to the rescue, what mischief can you cause now?