Emotions are just like clouds

The longer I walk on this path, the more indifferent I feel toward my emotions.  To awake me from identification with these emotions, I have been exposed to extreme emotions, and then I really realize that I am not these emotions.  They really are just clouds passing by.

When you are exposed to extreme emotions with such a short interval, you are simply disoriented.  It becomes impossible for you to identify with them.  Naturally, you simply won’t take action because of them.

By Suzanne Yang