Awareness

Awareness shines just like light.  Whenever awareness shines in, I feel connected, peaceful and knowing.  Abide in this knowing, I have compassion about myself and other human beings.  Anxiety, fear, uneasiness, and unkindness dissolve under the light.

The more I am connected with this awareness, the more I understand that I am that.  With this understanding arises the feeling of centeredness. Whatever things changes, the unchanged and unmovable is forever shining in the background.  Serenity arrives.

By Suzanne Yang