Know Your Suffering

 In our life we carry the memory of many events. We also experience plenty of injuries. If we keep carrying these events with us, we cannot have peace and freedom.

 

All these events and sufferings are just energy.  Why does this energy influence us?  Because we attach to these feelings, so no matter how many obstacles we experience and how many injuries we have, if we can learn how to let the energy move, we won’t have any issues.  They will naturally come to an end.

 

So the problem is, we experienced lots of pain, we experienced lots of events, we have lots of injuries, but we haven’t learned to let these injuries become our nutrients instead.  We are deceived by our ideas and our mind.  We care and attach to the feeling of these events, that is, we don’t know these concepts and ideas are controlling our fate, so again and again, one life after another life, these attachments are taking their roots just because we haven’t understood these suffering energies and let them end.

 

Know your suffering and let it come to an end.  When our soul knows this, insights will arise and so is wisdom.

 

By Suzhen Liu 

 

If you find Suzhen Liu’s writings helpful, please check out her book, ‘Letting Go—Release Your Suffering’ on Amazon. The book is a joint project. Suzanne Yang translated it from the original Chinese Publication into English and published it with Balboa Press.

https://www.amazon.com/Letting-Go-Release-Your-Suffering/dp/1982258004