Can we be in the moment without the past, without any longing for the future, just completely engaged with a conversation, an event, an observation? Some people have this effect on us, some activities too, but unfortunately, we often drift back into a dull and conditioned existence, with thoughts ruminating how things could have been or should have been, and the longing to be somewhere else than here and now.
The secret to Awareness is actually quite simple. It can be felt, perceived and sensed. Awareness is
C uriosity
E quanimity
O penness
moment by moment. How to get there? Seek the environment that allow you to live moment by moment, and inquire into your nature when the conditioning takes over once again. That’s the choice—CEO of the moment or slave to the conditioning.
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