Dr. Kerry Spackman had a nice illustration in “The Winner’s Bible” about the power of aligning all your energies into one purposeful direction. He challenged a Kayak champion for a race but—unbeknown to his challenger—adjusted his rudder. The champion had to move forward as well as adjusting the steering, allowing Dr. Spakman to win the race.
This is a good demonstration of how much energy we waste by confronting life with an idea of separation, while we could enjoy the flow of life with the understanding that body, mind and world are One. It is impossible to outguess the ego for the ego is us, but we can have an eye out for the flow of life and merge with it. Expect a surge in energy, wellbeing and effectiveness.
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