Just sit there!

 I woke up this morning and there was a heavy lingering energy inside that called me to do something; maybe start a new project to channel this raw energy into a productive direction, or to distract myself to have it swallowed by the busyness of being occupied with something mundane. I did neither. I just sat there and let it burn in my solar plexus area. It was uncomfortable but I had tried purpose and avoidance all my life and it also didn’t get me anywhere. Suddenly a bird was singing. It must have around 6 am in the morning. Many feathered friends are coming to my bird feeder over the winter but this one I had never heard before. Its song had an amazing rhythm, and it appeared than male and female were singing in accordance. All of this must have gone on for 10 minutes. I had one ear on the duet, which gave me a lot of pleasure, and the other on the heavy energy in the solar plexus area. Thanks to my feathered friends the inner healing exercise was all right. I drifted into sleep and when I woke up the heavy energy was gone.