Hold that thought—The 6 second rule

 Leave liberation alone.

Is there bondage? Know this.

See yourself first and foremost.

(Ramana Maharshi)

 

We cannot just say, “I am the one who hears the voice in my head.” The observer may be a product of our conditioning as well. Yet, we are the ones who can spot pain bodies, inner conflicts and layers of inner feelings as we keep asking who we are beneath it all. A friend said that if we manage to stay with a thought for 6 seconds it is in our power to look through to its root cause.

 

So what’s on your mind as we speak. Hold that thought for 6 seconds and inquire who is behind it.

 

#spirituality #awareness