Tuesday, February 17, 2026

The Power of a Still Mind

 Still your mind.

This stillness opens a new perspective, renews the soul, and helps us transcend the uneasiness we carry.

 

The very process of stilling the mind is pure healing.

As the mind quiets, obstacles dissolve—one by one, naturally.

 

No matter how much pain or difficulty we have faced, when our mind becomes still, this calm energy helps us begin anew, guiding us to face our challenges with clarity and strength.

A new beginning always brings closure to the old and unpleasant.

Thus, stilling the mind is one of the most powerful forms of healing.

 

How can a still mind help you?

 

When we are in pain or standing before difficult choices, a still mind sharpens our awareness and broadens our vision.

In stillness, we can take a step back and see what truly obstructs our destiny.

 

This is insight—

an inner awakening that initiates profound, effortless transformation of the soul and spirit.

All of it begins with stillness.

For happiness, freedom, and ease can never grow from a restless and anxious mind.

 

Still your mind.

Listen to your surroundings.

All the answers you seek already lie within this stillness.

Through it, you begin to see your obstacles clearly and understand them as part of a larger picture.

 

How important it is to have a still mind!

This stillness sharpens our perception and aligns us with the right path in life.

This stillness can change our destiny.

 

This stillness is the light of life—

a light that has always been within us,

a light that never leaves.

 

Still your mind.

In this quiet, obstacles rise to the surface and dissolve by themselves.

Healing unfolds and completes itself through stillness.

 

Still your mind,

and insight will emerge, illuminating your life.

 

With this light, we begin to understand why certain challenges arise.

In that moment of awareness, we release our attachments and find peace.

 

All of these insights unfold naturally when the mind is still.

All wisdom arises by itself.

 

Still your mind.

There is no problem that cannot be dissolved through stillness.

 

Awareness is the light of the mind.

This light illuminates our path and guides us.

Without this light, there can be no love—

for awareness itself is love.

To be aware is to know every movement of the mind.

 

Suzhen Liu

 

If you enjoy Suzhen Liu’s writings, please check out her new book, “Discover Love Within—Release Your Suffering” available on Amazon.



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