When you are listening, in that moment of focus and attention, your anger and your sadness disappears, and your worries and suffering are gone. All of these temporarily stop—they do not arise, and they are not present.
At the moment when you are listening to the other person’s voice, you are not listening with your anger or sadness. You are not listening with your mind. At this time, your deeper obstacles will naturally begin to clear themselves.
When you are listening without being in a mental or analytical state, the energy that you have always possessed can naturally expand. Your heart becomes extremely stable, and your perception becomes sharper and clearer.
Because there is no interference—because you are directly receiving and listening to this energy—it becomes very pure. And this purity brings forth the inner “stability” within you.
At this point, when you begin to practice the Letting Go Method, the power becomes much stronger. The deeper your inner stability is, the stronger the force of your letting go becomes.
By Suzhen Liu
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