When we are willing to truly face our own pain, to face the darkness and vulnerability within us, a deep inner harmony and love naturally begin to arise. It is not something forced or cultivated deliberately; it flows from within. And from that place, we naturally begin to love the people around us—no matter what state they are in.
Because we have walked into our own darkness and suffering, we begin to understand others. We can see why someone is in pain, why they speak the way they do, why they act the way they do. A profound sense of understanding and compassion arises on its own. In that moment, you feel that the world is harmonious and whole.
Suzanne Yang
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