Every kind thought and every sincere intention leave an imprint within our energy field. Therefore, whatever is happening in our lives does not arise without a cause.
These words are not something I say out of imagination, but something I have truly observed in the minds of people around me, together with the results they encounter in life.
For example, when the heart is filled with resentment and blame, that energy field becomes entangled with difficult experiences, making it hard to live smoothly and joyfully.
Not only during meditation, but whenever thoughts arise, we can quietly observe the movements of our own mind.
Only by understanding our thoughts and intentions can we transform karma at its root cause.
By Suzhen Liu
If you enjoy Suzhen Liu’s writings, please check out her latest book, “Discover Love Within—Release your suffering,” available on Amazon.
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