Why study Family Energy and meditation? Because to truly and thoroughly resolve our problems, we need to loosen them from many different angles. For some people, the key lies in family energy; for others, it is hidden in the deeper layers of consciousness; and for still others, meditation is the path. When taken together, all of these approaches ultimately lead us back to the heart.
Family Energy is a very important practice because the obstacles rooted in family energy are often extremely difficult to resolve through individual effort alone. Through the workshops we hold, these family energy blockages are given the opportunity to move, unfold, and transform.
The anger we feel, the constant need to strive, feelings of guilt, shame, and many other struggles and difficulties are not always entirely our own. Sometimes we are carrying unresolved energies from our family system. These unseen forces can influence much of our emotional life, relationships, health, and destiny.
Because we are born into these family systems, we often take them for granted and remain unaware of their influence. When problems arise, we tend to focus only on the symptoms and outward results. While making changes at that level may bring temporary relief, the same problems often return again and again.
If we can learn to work with the causes of our problems—family energy itself—then it only takes one person within the family to begin seeing and moving these forces for transformation to occur. What once seemed like an unchangeable difficulty can be transformed into insight and understanding. At the same time, other members of the family may also be positively influenced and uplifted.
As family energy begins to move, personal obstacles—our attachments, beliefs, and habitual patterns—are often revealed as well. This is why combining Family Energy work with meditation offers such a rare and valuable opportunity deep healing, cleansing, and growth.
Suzhen Liu
If you find Suzhen Liu’s helpful, please check out her latest book, “Discover Love Within—Release your Suffering,” available on Amazon
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