Trying to master thought is still thought—
ego playing both villain and savor in its own illusion.
Emily Snow
Everything is energy. A thought forming from the depth of our subconscious is an energy event, just as an expressed emotion is as we face life. We cannot outguess thoughts, just as we cannot control emotions without repressing them in the depth of our subconscious. This is because we are thought and emotion as they materialize, but we can be aware of these energy movements.
Once ego understands itself as a set of programs that lives to derive pleasure and to avoid pain, these energy movements can be tracked. In being, “life as is” moves, and these energies move through body and mind as a mere medium in the energy exchange. We can be aware of our own energy interference when the personal story creates blockages in this exchange and watch them dissolve after the realization.
Put simply, we can get our self out of the Way.