Gabor Mate, MD's book 'In the Realm
of Hungry Ghosts' should be a must read for anyone who is struggling with
addictive behavior or is interested in the subject. He has worked with numerous
drug addicts over many years and describes their struggles in shocking detail.
The book also offers detailed descriptions of the latest neurological insights
on addictive habits. In essence addictive habits are so hard to beat because
they shut down your mental decision process. When you are at it, you can't
think; your pleasure seeking auto-pilot takes over, which of course begs the
question whether you really have a choice in beating any ingrained addictions
without external help.
Gabor Mate describes his own struggles with
addictive behaviors in the book as well, but it falls a little flat in
comparison. He gets a kick out of buying expensive CDs and he describes himself
as a workaholic as well. Yet, his struggles seem trivial in comparison to his
drug addicted patients who are wasting away on the streets of Vancouver. Of
course he is right in saying that in the end there are very similar neural
processes at work. I absolutely agree with him that we should think of
addictions as a spectrum instead, but the people who are close to losing
everything that is dear to them, including their lives, tend to mind when we
compare our stubborn habits with their struggles.
I once ran into a
problem when I discussed my process of abstaining from an addictive habit for 21
days and then recommended just observing how different the world will look to
you after this period. Someone in this discussion forum got really upset with me
and pointed out that he had been a drug addict and had he tried my method instead, he would
be long dead by now. The point was well taken and I at least from that day on
only talk about my problems as 'pernicious habits' that I would like to get rid off.
So a 'pernicious habit' is at play when otherwise you still have your life under
control. Gabor Mate certainly could have kept his problems for himself and no
one outside of his family probably would have noticed that he is a shopaholic and a workaholic.
From the
spiritual perspective Gabor Mate is absolutely right. Every addiction, illness
or pernicious habit sends you a personal message that something inside of you is
out of kilter and needs fixing. He spends several chapters in his book reviewing
the spiritual literature and he often cites Eckhart Tolle and other Buddhist
insights about the ego. Every addiction makes it clear to yourself that you are
really running away from the True Self.
But in the end despite the best
efforts of the author, his book is still caught in the common sense
thinking that perhaps after beating an addiction, you can live happily like your
neighbor next door. But that is an illusion. You are the neighbor next door.
The spiritual conclusion has to be that once you have had an unpleasant
encounter with your ego, a lifelong spiritual journey is about to start. In
fact, one of the drug addicts he works with is a philosopher type who challenged
him when he argued that with the help of heroin he can touch God, albeit only
for a moment or so. Isn't that all what life is worth living for, his patient
asks. Gabor Mate didn't really have a good answer.
The philosophizing
heroin addict hit the nail on the head, once you had a taste of God you realize
that She is the only thing worth living for. If you really look inside, if you
are willing to spot and deal with that restlessness inside of you, an orgasmic
high is surely waiting for you. It is an orgasm that never stops, a burning bush
that never gets consumed by the fire. Your addictions, illnesses and pernicious
habits are a good reason to start looking - God is waiting for
you.
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