Unlocking Your Heart

Have you ever had that experience that you really care about someone, but that you couldn't really love the other person naturally. It was almost as if your love was blocked by something. In our daily life, we all encounter these situations that we are mad or disappointed about the persons we care about. But we tell ourselves that we are not supposed to feel mad at our loved ones, that we are supposed to have that love feeling all the time.

It is your mind in action again. Wherever your mind is, it will try to control and manipulate the direction of your psychic energy. Once you agree with what your mind is thinking, you will try to either repress or re-direct your energy flow. In this case your energy flow will get stuck.

Yes, you won’t lose your temper with your loved ones, but at the same time, the love feeling is stuck behind the anger energy which is stored up. This is the reason why even though you do care about the person, you cannot access that natural flow of love.

Vent out your anger, let it come out consciously. You don’t have to lose your temper and scream at your loved ones, but if you can feel that anger rising in you, release it consciously somewhere else. Find a time and space when you can be alone and scream; use all your strength, release all that anger in you.

After a couple minutes, you will probably feel very sad. Cry as much as you can. Release all the frustration you have built over time. You can even feel that tremble from deep inside. If you really tune into your emotions, you can suddenly understand what you are crying about. At that moment you will realize that you feel deep love towards the people who are in your life.

Always allow your emotions to flow. It is true what they say that there is only one true emotion and that is love. But in order to experience it you have to allow a perfect energy flow inside yourself. Just practice whatever works for you - shouting, crying or kick-boxing. Let it all out and enjoy pure love!

By Su Zhen