I know it's hard, it's hard
to remember sometimes,
but you gotta keep your head up, oh,
and you can let your hair down.
(Keep your head up, Andy Grammer)
The situation I am in reminds me of the interaction of ego and observer. Just because the ego is screaming murder doesn't mean that we need to act on it. The observer inside is often mindful enough to override the auto-pilot and can call the shots.
Calmness and serenity is always at our disposal despite the noise in our head and the occasional feeling of nausea. I know it is hard to remember sometimes, but you gotta keep your head up and you can let your hair down!
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