How often do you feel hurt when people don’t treat you the way you expect it? As it turns out, how you feel is more about your own triggers and less about the other person. This other person just joins this play to help you heal from you old wounds. When we don’t have old wounds to be triggered, we are free! Just imagine what a big present all these people have brought for you!
It also turns out, how they treat you tells more about themselves than about you. If you didn’t have those old wounds in you, if you were not triggered, you would be able to focus on this person and try to understand what’s behind his/her behavior.
However, most of times, our energy is wasted in our own mind and ego’s games when others don’t meet our expectations. We often feel offended, hurt, abandoned, not love; our autopilot mode is active, at this moment, it’s hard for us to understand us and the other person.
How different our life will be if we can use all these triggers to heal ourselves first, to understand ourselves, and then we can free from these self-created inner dramas. After the healing, a real relationship with the other person becomes feasible! For the first time, we can really see the other person, understand the other person, and be there for the other person!
How often we just live in our head and act according to our head and not reality! The dramas can only be ended when we see through this mind game!
By Su Zhen
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