The old grooves must be erased in your brain, without forming new ones. You must realize yourself as the immovable, behind and beyond the movable, the silent witness of all that happens.
Nisargadatta Maharaj
Addiction and compulsive behaviors restrict our neural pathways, as does fear and greed. Meditation, love and creativity expands our neural pathways and allows our mind to be what it was designed for, an infinite realm of possibilities. Can we consciously adjust our brain? Well yes, it’s called spiritual living!
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