Energy work

 There are insights and then there are breakthroughs. Insights are powerful, transformative to some extent, but break-throughs are like earthquakes, they take down walls that have been blocking our energy flow for the longest time. Maybe it takes the insights to punch holes in these walls of conditioning over the years to help them come crashing down in one big breakthrough event when the time is ripe.

 

I feel we spend too much attention on the conscious realizations in our discussions and have too little appreciation about the fact that we are continuously upgrading our energy frequency. Just hanging out with other high vibration folks sets an upgrade cycle in motion. For me that’s what spiritual living is all about, turning the antenna away from the old activities and connections to opening up to the higher energies.

 

Below I share a little upgrade cycle that happened to me recently. Try it, it works:

 

I sat down in meditation and after a while felt the troubled energy field moving from the root chakra to the heart chakra. In the root area we react. It’s instinctive what happens there. That’s where the bipolar actions happen in response to the events that jerk us around.

 

Feeling this chaotic energy in my heart chakra was not fun. It felt like someone had put a lock around the heart. The voices in the head were still going strong, but at least it felt like that at this level one already had a choice. Still, the energy was heavy, and I felt like being in a cage.

 

After an hour or so the energy moved. I felt that familiar pressure in the neck area. A little pain is associated with it but the voice in the head starts shutting up. At this point the degree of freedom returns. What was it that was wearing heavy on my mind? I couldn’t quite recall at that stage.

 

The last move of the energy is into the head area, somewhere in-between third eye and crown chakra. At this level you feel the heavy energy dissolving. The thoughts stop altogether. I could even taste the dissolving energy in my mouth. Whatever problem existed; it was suddenly gone.