There are ways to get our arms around the present moment

 From a spiritual perspective there are two ways to grasp the present moment …

 

… everything is an act of God/everyone is God speaking, or

 

… every thought, feeling and event is an invite to get our self out of the Way.

 

Hanuman put it best when asked by Rama, “who are you monkey?”

 

He replied, “I am You when I am conscious, and worship You when I am not.”

 

Likewise, we are Awareness and can be self-aware when we are not.