Face the fear and and do it—face the attachment and watch it dissolve

 Desires and aversions are us. We cannot simply negate them, or they will be banned into the depth of our subconscious where they will make themselves known in dark and distorted ways. We can look at them though. We can grasp them in the interaction of body, mind and world again and again.

 

The breakthrough is an insight, a letting go of outgrown conditioning. Life brings us these insights, as does sitting in stillness and opening up to these limiting energies. Romantic attachment, professional goals, “fernweh” (the desire to be somewhere else), all boil down to the same inner pain body.

 

As the saying goes, face the fear and do it anyway; face the attachments and watch it dissolve. Life without desire removes inner conflicts and sets free enormous energies. S (ilence) E (nergy) L (ove) F (low) does the steering. Contentment, love and abundance are our birthright; let life claim it!