Stop identifying with thought

 The inherent nature of mind

is to process thought;

to attempt the cessation of thought

goes against what is natural.

The goal, therefore,

is not the cessation of thought;

the goal is cessation of identification with thought.

(Wu Hsin)

 

When the identification with thought loosens,

something else entirely shines through:

S (ilence) is within;

E (nergy) runs high;

L (ove) prevails;

F (low) guides.

How to reach this state?

Observe!